words on inner gentleness

Embracing the Pain Body -

This piece looks at one element of our response to the Pain Body - the quality of embrace that meets and transforms our distress.

Inner Tenderness - relearning loveliness

The piece below looks at learning to include ourselves within our field of care in healthy and life-giving ways.

It; Thou - When we treat the self as an 'It'...

A poetic, intuitive evocative inquiry on how some of us are inclined to denigrate or use ourselves, neglecting our personhood in apparent 'service' of more worthy others...