SELF-ACCEPTANCE

The Self-Acceptance Project from Sounds True:

An excellent free video interview series hosted by Tami Simon. Different teachers explore routes to self-acceptance.

 

focusing: embodying our emotions

Focusing: A Free E-Course offered by Ann Weiser Cornell. 

A simple, accessible training in learning to feel and sense our emotions in the body in a gentle, containing way.

 

Thomas Hubl:

Downloading the Future audio interview

DOWNLOADING THE FUTURE INTERVIEW TRANSCRIPT

Mystic in the Marketplace

 

PEMA CHODRON: TEACHINGS ON SUFFERING

Pema Chodron on Spotify

 

 

Joy is Entering the River

by Ghalib

 

For the raindrop, joy is in entering the river –
Unbearable pain becomes its own cure.

Travel far enough into sorrow, tears turn to sighing;
In this way we learn how water can die into air.

When, after heavy rain, the stormclouds disperse,
Is it not that they’ve wept themselves clear to the end?

If you want to know the miracle, how wind can polish
a mirror,
Look: the shining glass grows green in spring.

It’s the rose’s unfolding, Ghalib, that creates the desire to see-
In every color and circumstance, may the eyes be open for what comes.